Here’s a New Year’s challenge for the mind: Make this the year that you quiet all those negative thoughts swirling around your brain, because constant negativity can also get in the way of happiness, add to our stress and worry level and ultimately damage our health. Be aware of who you allow into your inner …
The Importance of Juneteenth- why it’s so vital that we know our history
As most of us know, when the Civil War came to a close in 1865, an extremely large number of folks remained enslaved, particularly in truly remote areas. The word of slavery’s ending traveled very slowly- too slowly- and for those who were largely isolated from the Union armies, life continued as if freedom did …
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Stop All Support of JW Lucas!!
I don't want to give this ignorant individual more time, energy, and attention than he obviously wants, but I would be remiss if I didn't use my platform and voice to speak out about the offensive, racist and dangerous rhetoric that this person has been spewing. This JW Lucas who I have just now heard …
Why you should Vote
Here we are, at that time of the year when we have to start having the dialogue about why it's important that we all get out and take advantage of the right which many of our ancestors fought and died for... The Right to Vote. Of course I'm not suggesting that you go out and vote …
Managing Stress during this Chaotic Time
Who would have thought this is the kind of 2020 we would be experiencing? Most of us were so ready to be done with 2019 that we had no idea what we were in for. I suppose we should've been careful with what we wished for! The Universe definitely gave no signs to point to …
Random Thoughts from a Black Woman’s Perspective
I’ve been thinking quite a bit lately about my personal experience and journey growing up as a young Black Girl, and maturing and evolving into a “seasoned” Black Woman. I’ve had the pleasure and, thanks to the Universe, sometimes chance opportunities to meet, work with and for, and just generally be surrounded by such a …
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Maintain your Sanity in the midst of Society’s Chaos
We're living in such crazy times, so many of us are struggling, living day to day, some are barely hanging on, others are just walking through life existing but not truly living. It seems like every time I turn around, someone has gone off the deep end, purchased some guns and gone on a murdering …
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My Rant on our Educational System
Over a year ago I found myself changing careers, going from non profit management to education and it has most definitely opened my eyes to the politics that goes on behind the scenes so to speak. Now, my undergrad degree was in political science, so I have a tendency to look at the world through …
Learning, Forgiving and Evolving in 2019
As a social and political activist, mother, and Black Woman, I am inspired to write everyday by what I see playing out in society, and I am just getting started! Words are powerful: they can influence and be hugely impactful, and I take pride in calling myself a writer. Writing for me is a personal …
My thoughts on “Colorism”
It's sad that we're almost at the end of 2018, and yet this issue of "light-skinned" vs "dark-skinned" is still alive and thriving. So much so that the ridiculous concept has been given a name. "Colorism". Alice Walker first coined this phrase in her 1983 book, "In Search of Our Mothers' Gardens" , where she defined …