Managing Stress during this Chaotic Time

Who would have thought this is the kind of 2020 we would be experiencing?  Most of us were so ready to be done with 2019 that we had no idea what we were in for. I suppose we should've been careful with what we wished for! The Universe definitely gave no signs to point to …

Learning, Forgiving and Evolving in 2019

As a social and political activist, mother, and Black Woman, I am inspired to write everyday by what I see playing out in society, and I am just getting started! Words are powerful: they can influence and be hugely impactful, and I take pride in calling myself a writer. Writing for me is a personal …