Maintain your Sanity in the midst of Society’s Chaos

We're living in such crazy times, so many of us are struggling, living day to day, some are barely hanging on, others are just walking through life existing but not truly living. It seems like every time I turn around, someone has gone off the deep end, purchased some guns and gone on a murdering …

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Time 2 change the image of Black Women in America

Throughout my transition from a young Black girl, to a Black female teenager, to a  43 year old Black Woman, I have been witness, directly and indirectly, to the challenges that being a Black female in this country inherently brings. There are currently, and have been some powerful, national images of Black women as successful, accomplished …

Clarity in the 40’s

When I approached 40, I had mixed emotions; I believed at that point I would then be officially a "Grown Woman" and all that 40 entails... like gray hair popping up uninvited, being considered "middle age" by folks in their 20's & 30's, your body acting  all funny style and feeling some kind of  strange …

Today is a New Day!

Have you ever had moments where you felt a little out of sorts? Where you couldn't necessarily pinpoint one particular thing or reason, but you felt, in your spirit, that perhaps something was just a tad bit off? Maybe you were doing really good in one area of your life, but in another, well, not so …