Here’s a New Year’s challenge for the mind: Make this the year that you quiet all those negative thoughts swirling around your brain, because constant negativity can also get in the way of happiness, add to our stress and worry level and ultimately damage our health. Be aware of who you allow into your inner …
The Importance of Juneteenth- why it’s so vital that we know our history
As most of us know, when the Civil War came to a close in 1865, an extremely large number of folks remained enslaved, particularly in truly remote areas. The word of slavery’s ending traveled very slowly- too slowly- and for those who were largely isolated from the Union armies, life continued as if freedom did …
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Maintain your Sanity in the midst of Society’s Chaos
We're living in such crazy times, so many of us are struggling, living day to day, some are barely hanging on, others are just walking through life existing but not truly living. It seems like every time I turn around, someone has gone off the deep end, purchased some guns and gone on a murdering …
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My thoughts on “Colorism”
It's sad that we're almost at the end of 2018, and yet this issue of "light-skinned" vs "dark-skinned" is still alive and thriving. So much so that the ridiculous concept has been given a name. "Colorism". Alice Walker first coined this phrase in her 1983 book, "In Search of Our Mothers' Gardens" , where she defined …
Why we need more Quality Female Role Models
Role model: A role model or mentor is a person who demonstrates a particular behavior, skill, or social role for another person to emulate. Role models might emerge because of character and conduct or because of particular skills and talents. Modelling ourselves on others is part of human nature, and we all subconsciously take in the …
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Support Oakland’s 1st LGBTQ Community Center!
As amazing as it sounds, Oakland has never had its own LGBTQ center. This is the first in the city's history, and the two founders are Joe Hawkins and Jeff Meyers, two amazingly dedicated and dynamic individuals who are wholeheartedly committed to enhancing and sustaining the well-being of Oakland’s LGBTQ individuals, our families and allies. They …
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Are you “Woke” or still “Sleep”??
What does it mean to be "Woke"? This term has seen a resurgence recently and become, in my opinion, quite trendy. What the general public now knows as "Woke", was at one time referred to as "conscious," and it's existed in the collective Black community for a very long time. It seems to be one …
We’re All Works in Progress…
Enjoy the journey!
What does it mean to be an Activist?
Activism has always been the driving force of change...
Why silence fuels Oppression and aids the Oppressor
Oppression: The exercise of authority or power in a burdensome, cruel, or unjust manner. Oppression in essence is the experience of repeated, widespread, systemic injustice. At times it's extreme and violent and other times it's subtle and if you have not experienced it or prefer to walk through life with blinders on, you may miss …
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