Tag: positive self talk

Having Peace of Mind

The older I get, the more I appreciate how all of our experiences, both positive and negative, have helped shape and frame the individuals that we are to become. I say “are” because no matter how old we get, we are still evolving, whether you acknowledge it or not. I have called upon and embraced

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Today is a New Day!

Have you ever had moments where you felt a little out of sorts? Where you couldn’t necessarily pinpoint one particular thing or reason, but you felt, in your spirit, that perhaps something was just a tad bit off? Maybe you were doing really good in one area of your life, but in another, well, not so

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Learn to Let Go & find Balance in Life…

We all have our own individual, personal “truths” but keep in mind that we’re all human and sometimes we all, at one time or another have taken our beliefs in something, someone, or even a situation and have tried to make it fit into our personal “version of reality”. But thinking something doesn’t make it

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Understanding life’s lessons…

I’ve been thinking about life and how we all prefer to know precisely what to expect out of situations we find ourselves in, when we’re going to succeed at whatever goal we’re pursuing, or if we happen to be going through a tough time, when the tough time is going to end. But guess what? Life oftentimes has

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Be mindful of your “Self-Talk”

We all have moments where we get caught up dealing with life’s chaos and whatever struggles we’re facing, and we have a hard time filtering out all the negative crap that likes to build up and overwhelm us. That’s when it’s crucial that we are careful about the kind of “Self-Talks” we have because if we’re

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